Let them run and eat cake


Posted on: July 30, 2010

Good morning all!  Yesterday i was going to run 2 miles and walk a half mile. My total distance was 2.43 and I ran 1.5.  I didn’t have pain and in that since felt like I could keep going.  It was the heat and humidity that didn’t get along with my asthma.  I just couldn’t breathe and that also caused a little pain in my side.  I was still happy with being able to run even if it was 1.5 miles.  I’m still pain free so that makes me HAPPY!  Today I will do some  strength training.  Have a great day all.


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