Let them run and eat cake

It’s Friday

Posted on: October 8, 2010

Yesterday I was so sore from my previous workout but I still hit the pavement.  I ran 4.25 miles in 55 minutes.  It used to take me that amount of time to run 5 miles.  I will get back there one of these days.  I feel like my clothes are fitting better.  I think I have lost about 5 pounds in the past 3 weeks.  I’m not a 100% sure of that.  Have a great day and workout everyone!


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